What I can help with..........
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Enhanced recovery after delivery
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Bladder leakage
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Pelvic organ prolapse
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Genitourinary syndrome of menopause
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Diastasis recti (tummy muscle separation)
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Treatment and exercise guidance post-C-section
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Back or pelvic pain in pregnancy or the post-natal period.
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Musculoskeletal aches and pains

Helping you invest in your long term health
MY STORY
Who I Am
I am an experienced Pelvic Health (Women's Health) Physiotherapist working over 16 years in the NHS and private practice. I am passionate about enabling and empowering women to invest in their own health. I provide thorough assessment, hands on treatment and specifically guided exercise programmes.
As well as working in physio clinics I am a fully certified Pilates instructor and teach pelvic floor specific and post-natal Pilates classes.
I have a special interest in recovery post C-section and providing individualised care at the right time to improve physical and emotional health not only in the postpartum period but the years following.
Most importantly I am also a mum to two little people and recognise the importance of prioritising your own health to care for yourself and people around you.



