Our Services
From pregnancy related pain or preparation for motherhood to menopause and beyond we are here to help you.
Pregnancy assessment
£100 for 1 hour, assessment, treatment and exercises to take away.
If you are suffering with pain around the pelvis, hips or lower back we can provide hands on treatment, exercises and advice to help you improve symptoms and build strength through your pregnancy.
This service is also suitable for ladies wanting to exercise during pregnancy but are unsure where to start.
Mummy MOT
£100 for an hours assessment.
This is the top to toe post natal assessment all mums deserve. We look make a thorough musculoskeletal assessment addressing any joint issues, assess abdominal muscle separation, pelvic floor strength mobility and healing and any scar tissue whether from a caesarean birth or perineal trauma. You will then receive a full set of exercises individualised to your needs to get you started with your rehab.
Pelvic Health Assessment and Treatment
£100
If you are concerned about bladder leakage, frequency, bowel issues or pelvic organ prolapse, this is the service for you. We make a thorough assessment of your pelvic floor and pelvic organs using point of care ultrasound, external and internal assessment and come up with a clear plan sending you away with individualised exercises tailored you as a whole. It's not all about Kegals, it's a lot more.
This is an in person or virtual service tailored to your needs, goals and mode of delivery. The aim is to improve long term outcomes by working with a specialist independent midwife and pelvic health physio in the very early days to support healing, improve your movement patterns, build strength, support activities of daily living and provide support you may not get elsewhere but desperately need.